Holi is approaching fast, and the streets are already abuzz with excitement as people prepare for a day of joy, laughter, and the timeless tradition of smearing each other with colourful powders. However, while you prepare for the celebrations, it is important to keep an eye on, and beware of, the harmful side-effects of commercial colours commonly used during Holi. Dr Dinyar Workingboxwalla, a renowned dermatologist, shares his tips on how to protect yourself and your family from the colours.
The lurking dangers
Dr Workingboxwalla warns that many of these colours are laden with toxic chemicals including lead oxide, mercury sulfide, and even asbestos. Prolonged exposure to these substances can have serious consequences for our health.
Allergic reactions and skin damage
One of the most common dangers is allergic reactions. Synthetic dyes in the colours can trigger itching, redness, and inflammation, sometimes escalating into dermatitis or eczema. Moreover, the abrasive nature of these colours can physically damage the skin, causing micro-tears and abrasions.
Long-term health risks
Beyond immediate reactions, Dr Workingboxwalla warns that these colours can also lead to long-term health risks. Studies have linked them to issues with the nervous system, liver, and kidneys. The chemicals can seep into the bloodstream through the skin, posing significant health threats.
How to protect yourself
Here are the expert's advice on how to enjoy Holi while keeping our skin safe:
Opt for natural colours: Dr Workingboxwalla recommends choosing natural and organic colours made from plant-based extracts or herbal ingredients. Not only are these colours safer for the skin, but they're also environmentally friendly.
Prepare the skin: Before diving into the festivities, it's essential to prepare the skin. Dr Workingboxwalla suggests applying moisturiser or coconut oil generously to create a protective barrier against the colours. Covering exposed areas with clothing or accessories can also minimise direct contact with the dyes.
Post-celebration care: Once the colourful revelry is over, it's time for thorough cleansing. Avoid harsh soaps or detergents, as they can further irritate the skin. Instead, gentle cleansers or natural remedies can effectively remove stubborn colour stains.
Stay hydrated, nourish well: Lastly, prioritise hydration and nourishment to restore the skin's natural balance. Drinking plenty of water helps flush out toxins, while soothing ingredients like aloe vera gel or cucumber slices can alleviate any lingering irritation.
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